06
Sep

The Fastest Way to Fat Loss

The Fastest Way To Fat Loss! The term ‘weight loss’ is one of the highest-ranking search topics on Google in the area of health and fitness and it continues to grow. The other word that we all like to see alongside that topic is one that describes the speed with which...
08
Aug
What’s a fitness tracker?

What’s a fitness tracker?

What’s a fitness tracker? Fitness trackers are popping up all over the place – you won’t go far without seeing people tracking their life and fitness metrics. We’re fortunate to live in a time of technological advancement that has given rise to many smart...
03
Aug
Recharge Your Motivation

Recharge Your Motivation

Recharge Your Motivation Success comes through hard work and determination. True? Yes, it’s true! Most things that are worthwhile take hard work, dedication and a little sacrifice. I see many people join gyms or an online 12 week challenge only to fall off the wagon...
23
Jan
What Are You Aiming For?

What Are You Aiming For?

Zig Ziglar once said, “If you aim at nothing, you will hit it every time.” And each of us knows from our own experience that he is right. The general flow of human life tends to be toward ease and comfort. One day flows into the next, and many of us never quite get...